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PROTEIN PIXIE
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Salmon & Avocado Wrap
Serves 1
485 Calories
Protein: 26g
Carbs: 30g
Fat: 30g
1 whole wheat tortilla
3 tbsp cream cheese
3 oz smoked salmon (85 g)
¼ avocado
Handful of arugula
Thin cucumber slices
Ingredients
Notes:
This also makes a delicious breakfast and is easy for days when you need to pack a lunch or breakfast.
1. Place the tortilla in the microwave for 10–15 seconds or in a dry pan for 30 seconds.
2. Spread the cream cheese evenly over the entire surface of the tortilla.
3. Lay the smoked salmon flat across the centre.
4. Arrange the thin cucumber slices and arugula on top of the salmon.
5. Slice the avocado thinly and place it on top of the greens.
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