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Quinoa Breakfast Bowl

470 Calories

Protein: 30 g

Carbs: 49 g

Fat: 24 g

Serves 1

1 cup quinoa
2 eggs
1/2 cup diced tomato
1/2 avocado

Ingredients

Notes:

- Make a little extra quinoa with dinner the previous evening to save time in the morning.

Quinoa Breakfast Bowl

1. Cook the quinoa according to package instructions.
2. Scramble the eggs and add to the cooked quinoa.
3. Dice the tomato and add with the avocado to the quinoa and eggs.

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The information presented on this website is based on my own personal journey through menopause. It is in no way meant to replace advice from a medical professional. Always consult with a qualified healthcare professional before starting any new diet, exercise program, or health regimen, or if you have any concerns or questions about a medical condition. 

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