Starting your day with a high-protein breakfast doesn’t have to be overwhelming. I like to have a few go-to recipes that I know will deliver at least 30g of protein, and are quick and easy to make. You can also prepare some ingredients in advance and store them in the fridge, like overnight oats. These are the breakfast ingredients you will always find in my fridge: Eggs: Most of my mornings start with eggs. Greek yoghurt: I love the Fage brand. Cottage cheese (Check to see t
