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Strawberry Smoothie

360 Calories

Protein: 44 g

Carbs: 20 g

Fat: 9 g

Serves 1

1 cup fat free Greek yoghurt
1 scoop protein powder
1 handful frozen berries
1 tablespoon almond butter

Ingredients

Notes:

Macros might differ slightly dependent on the protein powder you use.

Strawberry Smoothie

Blend all ingredients together until smooth

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The information presented on this website is based on my own personal journey through menopause. It is in no way meant to replace advice from a medical professional. Always consult with a qualified healthcare professional before starting any new diet, exercise program, or health regimen, or if you have any concerns or questions about a medical condition. 

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