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Master Your Menopause Nutrition:

Eat for Energy,
Build for Longevity
.

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Protein Pixie

Nutritionist & Fitness Enthusiast

Protein Pixie is born out of a personal journey through menopause and my professional background as a Dietician. My aim is to give you clear, no-nonsense guidance so that you can feel amazing and comfortable in your own skin.

 

I know how busy life can be, and that's why I'm committed to making this information easy to understand and implement with simple recipes and quick, digestible reads.

Thank you for being here. I'm excited to connect with you and be a part of your journey to a healthier and happier you during this incredible chapter of life!

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The information presented on this website is based on my own personal journey through menopause. It is in no way meant to replace advice from a medical professional. Always consult with a qualified healthcare professional before starting any new diet, exercise program, or health regimen, or if you have any concerns or questions about a medical condition. 

© 2025 by Protein Pixie

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