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Overnight Protein Oats
406 Calories
Protein: 35 g
Carbs: 50 g
Fat: 8 g
Serves 1
1/2 cup rolled oats
1 cup skimmed milk*
1 scoop protein powder
1 teaspoon honey
Pinch of cinnamon
1/4 cup blackberries
6 almonds chopped
Ingredients
Notes:
* Use your preferred milk for this recipe or Greek yogurt is an excellent option too.
1. Mix oats with milk and protein powder
2. Add honey and cinnamon and mix together
3. Place in the fridge overnight
4. In the morning add the berries and the chopped almonds
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