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High Protein Pina Colada Smoothie

Serves 1

335 Calories

Protein: 28 g

Carbs: 50 g

Fat: 7 g

1 cup frozen pineapple
1 small banana
1 scoop of vanilla protein powder
1 cup unsweetened coconut milk

Ingredients

Notes:

I love this smoothie so much. It just reminds me of summer!

High Protein Pina Colada Smoothie

Add all the ingredients to a high speed blender and blend until smooth.

protein pixie menopause nutrition

PROTEIN PIXIE

The information presented on this website is based on my own personal journey through menopause. It is in no way meant to replace advice from a medical professional. Always consult with a qualified healthcare professional before starting any new diet, exercise program, or health regimen, or if you have any concerns or questions about a medical condition. 

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