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High Protein Pina Colada Smoothie

335 Calories

Protein: 28 g

Carbs: 50 g

Fat: 7 g

Serves 1

1 cup frozen pineapple
1 small banana
1 scoop of vanilla protein powder
1 cup unsweetened coconut milk

Ingredients

Notes:

I love this smoothie so much. It just reminds me of summer!

High Protein Pina Colada Smoothie

Add all the ingredients to a high speed blender and blend until smooth.

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The information presented on this website is based on my own personal journey through menopause. It is in no way meant to replace advice from a medical professional. Always consult with a qualified healthcare professional before starting any new diet, exercise program, or health regimen, or if you have any concerns or questions about a medical condition. 

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