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Greek Yoghurt Parfait

Serves 1

480 Calories

Protein: 40 g

Carbs: 21 g

Fat: 15 g

2 cups plain fat free Greek yoghurt
1 cup mixed berries
1/4 cup of granola (see my granola recipe here)
30g chopped almonds

Ingredients

Notes:

- This breakfast bowl takes 5 minutes to put together and is a great protein boost in the morning.
- Macros and calories will vary depending on the type of granola and nuts used.

Greek Yoghurt Parfait

1. Scoop the Greek yogurt into a bowl and spread it with a spoon
2. Layer with the mixed berries
3. Sprinkle the granola on top of the berries

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PROTEIN PIXIE

The information presented on this website is based on my own personal journey through menopause. It is in no way meant to replace advice from a medical professional. Always consult with a qualified healthcare professional before starting any new diet, exercise program, or health regimen, or if you have any concerns or questions about a medical condition. 

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