Cinnamon Role Protein Oats

1. Place the oats and milk + pinch of cinnamon in a microwave-safe bowl.
2. Microwave on high for 90 seconds (stir halfway if you like).
3. Stir in 25 g vanilla or cinnamon protein powder straight away (it dissolves perfectly while hot).
4. Top with a swirl of light squirty cream (or a dollop of 0 % Greek yoghurt if you prefer).